It is August and while COVID 19 has not gone away, the number of cases are staying stable and there is some hopeful return to some form of normalcy. Art can play a major therapeutic role during these times. Harvard Health Medical School in their article state “The beneficial effects of creating aren’t dependent on a person’s skill or talents. “It’s the process, not the product,” says Megan Carleton, an art therapist at Harvard-affiliated Massachusetts General Hospital (MGH).” They talk about how the process of creating art help people with depression, anxiety, or cancer. And doing so has been linked to improved memory, reasoning, and resilience in healthy older people. (Reference: https://www.health.harvard.edu/mental-health/the-healing-power-of-art)
Melody Roth provided me with a picture of her recent painting called “The Blues”. She said “This painting was created to bring me happiness. The Blues represent the lakes and sky and the dreaming mandala keeps me going on our future plans when we can travel safely again.” Certainly would make me happy.